Animals That Can Stop Their Hearts And Still Survive

Nov 18, 2025byEmily Dawson

Some animals have survival abilities that seem almost impossible from a human perspective, including the capacity to slow or temporarily stop their heart without harm. These adaptations help them manage extreme cold, long periods without food, or sudden threats in the environment.

Whether through deep hibernation, protective reflexes, or unique biological structures, these species have evolved ways to pause vital functions and then return to normal activity. Exploring how they do this offers a clearer look at the remarkable range of survival strategies found in nature.

This article is for general knowledge only and is based on information from online sources. Heart rate responses vary by species and situation, and research continues to evolve. Images are for illustrative purposes only.

1. Wood Frogs

Wood Frogs
©Image Credit: Jay Ondreicka / Shutterstock

When winter arrives, wood frogs become living ice sculptures. Their hearts completely stop beating, and up to 70 percent of their body water turns to ice. They appear dead for months at a time.

Special proteins and glucose flood their cells, preventing fatal damage from ice crystals. This natural antifreeze keeps vital organs protected while everything else freezes solid.

Come spring, these frogs thaw out and hop away as if they just woke from a nap. Scientists study them hoping to improve organ preservation techniques for human transplants.

2. Box Turtles

Box Turtles
Image Credit: © Alex Kad / Pexels

Box turtles have mastered the art of underwater meditation. During cold months, they burrow into pond bottoms and their metabolism drops to near zero. Their heartbeat slows dramatically and can even pause between beats.

Unlike most reptiles, these turtles absorb oxygen through specialized tissues in their throat and rear end. This allows them to stay submerged for months without surfacing for air.

The ability to slow their heart protects them from oxygen deprivation. They emerge in warmer weather, ready to continue their slow-paced lives across forest floors.

3. Arctic Ground Squirrels

Arctic Ground Squirrels
Image Credit: © Rigo Olvera / Pexels

These northern rodents take hibernation to extreme levels. Arctic ground squirrels cool their bodies below freezing, reaching temperatures as low as negative three degrees Celsius. Their hearts may stop entirely during the deepest parts of their winter sleep.

Every few weeks, they briefly warm up to restore normal function before dropping back into suspended animation. This cycling pattern helps them survive eight months of brutal Arctic winter.

Their blood stays liquid despite subfreezing temperatures, which fascinates researchers studying hypothermia treatment and space travel applications.

4. Painted Turtles

Painted Turtles
Image Credit: © Andrew Patrick Photo / Pexels

Painted turtles spend Canadian winters locked beneath ice-covered ponds. Their hearts beat so slowly that periods between contractions can stretch uncomfortably long. Sometimes the beating stops altogether for brief intervals.

They switch to anaerobic respiration, producing energy without oxygen. Their shells actually help buffer the lactic acid that builds up during this process, preventing dangerous pH changes in their blood.

Young painted turtles can survive frozen solid in their nests, with ice forming around and inside their tiny bodies. They thaw out perfectly fine when spring sunshine warms the ground.

5. Lungless Salamanders

Lungless Salamanders
Image Credit: © Raphael Brasileiro / Pexels

Several salamander species lack lungs entirely and breathe only through their skin. During extreme cold or drought, their metabolism crashes and heart activity becomes barely detectable. The heart may pause for extended moments between faint beats.

They enter a state called brumation, similar to hibernation but for cold-blooded animals. Oxygen demands become so minimal that skin absorption alone keeps them alive through months of dormancy.

These amphibians often hide under logs or deep in leaf litter. Their ability to survive with minimal cardiac function helps them endure unpredictable mountain weather patterns.

6. Garden Snails

Garden Snails
Image Credit: © Rafael Minguet Delgado / Pexels

Garden snails seal themselves inside their shells during unfavorable conditions, creating a protective door called an epiphragm. Their heart rate plummets to just a few beats per hour, and sometimes stops completely for short periods.

They can remain in this dormant state for months or even years if conditions stay harsh. Moisture triggers their awakening, dissolving the seal and allowing them to resume normal activity.

This survival strategy lets snails outlast droughts, cold snaps, and food shortages. Their minimal energy needs during dormancy mean they can wait out almost any environmental challenge.

Emily Dawson
byEmily Dawson

Toronto-based freelance writer and lifelong cat lover. Emily covers pet care, animal behavior, and heartwarming rescue stories. She has adopted three shelter cats and actively supports local animal charities.