Dogs bring so much joy to our lives, but some breeds face more challenges than others when it comes to staying calm and relaxed.
Anxiety in dogs can show up as excessive barking, destructive behavior, or nervousness around new people and places.
Understanding which breeds are more prone to anxiety helps you provide the right care and support for your furry friend.
While certain breeds may be predisposed to anxiety due to genetics and temperament, individual dogs vary greatly.
Proper training, socialization, and a loving environment can make a significant difference for any dog.
1. Border Collie
Bred to herd sheep across vast fields, Border Collies possess incredible intelligence and boundless energy.
Without enough mental challenges and physical activity, these dogs can quickly become anxious and restless.
They thrive when given jobs to do, whether it’s agility training, puzzle toys, or interactive games that keep their brilliant minds occupied.
Boredom is their worst enemy and can lead to destructive chewing or obsessive behaviours.
2. German Shepherd
Loyalty runs deep in the veins of German Shepherds, making them exceptional working dogs and devoted family companions.
Their strong bond with humans means they can struggle with separation and unfamiliar situations if not properly socialised early on.
These protective canines need consistent training and exposure to different environments to build confidence.
When raised with patience and structure, they become calm, reliable partners in any adventure.
3. Labrador Retriever
Everyone loves a Lab for their friendly, tail-wagging enthusiasm and gentle nature around children.
Yet beneath that cheerful exterior, many Labradors form such tight attachments to their families that being left alone triggers stress.
Separation anxiety is common in this breed, leading to whining, pacing, or even destructive chewing when their favourite humans leave.
Gradual alone-time training and plenty of exercise help ease their worries.
4. Chihuahua
Don’t let their tiny size fool you – Chihuahuas pack big personalities and even bigger nerves into their petite frames.
Unfamiliar faces, loud sounds, and sudden changes in routine can send these little dogs into a tizzy of barking and trembling.
They often attach intensely to one person, making them prone to jealousy and anxiety around strangers or other pets.
Early socialisation is key to helping them feel secure in different situations.
5. Cavalier King Charles Spaniel
With their soulful eyes and silky coats, Cavaliers were bred to be lap dogs for royalty, craving constant human companionship.
Leaving them alone for long periods can trigger genuine distress, as they feel lost without their beloved owners nearby.
These sweet-natured dogs flourish in homes where someone is usually around to offer cuddles and reassurance.
Their sensitivity makes them wonderful emotional support animals when properly cared for.
6. Australian Shepherd
Energetic and incredibly smart, Australian Shepherds were designed to work long hours managing livestock on sprawling ranches.
When life becomes too quiet or predictable, anxiety creeps in, often showing up as nervous pacing or excessive alertness around visitors.
Public settings and crowded spaces can overwhelm these sensitive herders if they haven’t been gradually introduced to bustling environments.
Regular exercise paired with mental stimulation keeps them balanced and content.
7. Cocker Spaniel
Affectionate to the core, Cocker Spaniels form deep emotional bonds that make every reunion feel like the best moment ever.
This same loving nature means they can become anxious when separated from their family, leading to whimpering or restless behaviour.
Their sensitivity to tone and mood makes them incredibly empathetic, but also more vulnerable to stress in chaotic households.
Calm, consistent routines help these gentle souls feel safe and secure.
8. Bichon Frise
Fluffy clouds of joy, Bichon Frises adore being the centre of attention and thrive on social interaction with their humans.
Solitude doesn’t suit them well – being left alone often results in anxious barking, pacing, or attempts to escape their confinement.
These cheerful companions need gradual training to tolerate alone time, starting with just a few minutes and building up slowly.
Their playful spirit shines brightest when surrounded by love and activity.
9. Havanese
Cuba’s national dog, the Havanese, charms everyone with its cheerful disposition and flowing coat that bounces with every step.
Despite their happy-go-lucky appearance, they startle easily at loud noises like thunderstorms or fireworks, and vet visits can be nerve-wracking.
Car rides sometimes trigger motion sickness or anxiety, making travel a challenge without proper conditioning.
Patience and positive reinforcement help these sensitive dogs navigate their fears successfully.
10. Beagle
Originally bred to hunt in packs, Beagles possess a strong need for companionship and don’t enjoy solitary living.
Their incredible noses can distract them during walks, but anxiety often surfaces when left alone or during stressful vet appointments.
These vocal hounds may howl or bay when feeling nervous, which can be challenging for apartment dwellers.
Keeping them engaged with scent games and providing company helps manage their anxious tendencies effectively.
