The Reasons Why Your Cat Is Eating Litter, According To Vets

Nov 4, 2025bySarah McConnell

Noticing your cat eating litter can be unsettling, and while it may seem odd, this behaviour often points to something deeper. Some cats do it out of curiosity, especially kittens exploring their surroundings, but in adult cats, it can signal issues like nutrient deficiencies, stress, or underlying health problems such as anaemia or kidney disease. Understanding the reasons behind this unusual habit is essential, as it helps you determine whether it’s harmless exploration or something that needs a vet’s attention.

This article is for general knowledge only and is based on information from online sources. Only a professional can diagnose the underlying cause and recommend appropriate treatment.

Curiosity And Exploration

Kittens, much like human babies, explore the world through taste and touch. During this developmental phase, it’s common for them to mouth or nibble non-food items, including litter.

Most kittens grow out of this habit once they learn what is and isn’t edible. If your adult cat suddenly develops the habit, however, it’s time to look deeper.

Curiosity And Exploration
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Cats with playful personalities may also experiment with textures, especially if they’re bored or under-stimulated at home.

Anaemia Or Low Red Blood Cell Count

One of the most common medical reasons for litter eating in adult cats is anaemia. When oxygen levels in the blood drop due to a lack of healthy red blood cells, cats can start craving unusual substances.

Alongside litter eating, look for pale gums, fatigue, or weakness. These are all signs your cat needs a veterinary check-up and blood test as soon as possible.

Anaemia can result from parasites, chronic disease, or blood loss, so early detection matters.

Nutritional Deficiencies

Cats missing key nutrients, particularly minerals like iron, zinc, or calcium, may instinctively try to make up for them by eating things that aren’t food. Poor-quality cat food or improperly balanced homemade diets can contribute to these deficiencies.

Feeding a complete, vet-approved diet tailored to your cat’s age and health needs is the best long-term solution.

Watch for dull coats, weight loss, or changes in energy alongside unusual eating habits.

Anaemia Or Low Red Blood Cell Count
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Stress, Anxiety, Or Boredom

When cats feel anxious or under-stimulated, they may develop compulsive or self-soothing behaviours, including chewing or eating non-food items. Common triggers include moving homes, new pets, or changes to their daily routine.

Providing a calm, enriched environment with hiding spots, climbing areas, and daily play sessions can help reduce this behaviour.

Pheromone diffusers and predictable schedules also work wonders for nervous or high-strung felines.

Medical Conditions Affecting Appetite Or Digestion

Certain health conditions can change a cat’s appetite or cause strange cravings. Gastrointestinal disease, kidney problems, and diabetes are among the culprits.

These issues can interfere with how nutrients are absorbed or how hunger signals are regulated, leading cats to eat things like litter. A full veterinary workup — including blood and urine tests, can rule out these problems.

Early diagnosis often leads to better treatment outcomes and healthier, happier cats overall.

Nutritional Deficiencies
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Litter Type And Texture

Some cat litters are made from edible or plant-based materials such as corn, wheat, or walnut shells. While eco-friendly, these may smell or feel tempting to cats, especially younger ones.

If you notice your cat snacking on these, switch to a non-clumping, paper-based, or unscented clay litter that’s safer if ingested.

Always monitor your cat’s reaction to new litter types and choose products designed with feline safety in mind.