10 Things Your Cat Does When They’re Alone and You’re Not There

Oct 10, 2025bySarah McConnell

Ever wondered what your cat gets up to the moment you close the door behind you? While dogs might pine at the window or greet you with excitement when you return, cats are far more mysterious.

Some nap away the hours in sunlit corners, while others explore, play, or even engage in quiet routines that reveal just how clever and independent they really are.

Though they may seem aloof, cats are deeply aware of their surroundings, and your absence doesn’t go unnoticed. Understanding their solo behaviour can give you valuable insight into their needs, comfort level, and emotional health.

This article is for general knowledge only and is based on information from online sources. Every cat is different, and behaviour can vary based on age, personality, and environment.

1. Catching Up On Sleep

Catching Up On Sleep
Image Credit: © Aleksandar Cvetanovic / Pexels

Cats are professional nappers, sleeping up to 16 hours a day on average. When you’re gone, they often take full advantage of the peace and quiet to rest, switching between light dozing and deep REM sleep.

Your absence creates the perfect environment for uninterrupted slumber. Without the temptation of your attention or the disruption of household activity, cats can settle into their preferred napping spots and cycle through sleep stages naturally.

Most felines choose warm, elevated, or secluded areas where they feel safe and comfortable throughout the day.

2. Watching The World Go By

Watching The World Go By
Image Credit: © Jeffrey Robb / Pexels

Many cats enjoy perching on windowsills to observe birds, passing cars, or neighbourhood life. This cat TV keeps them mentally stimulated while giving them a sense of territory beyond the walls of your home.

Window watching satisfies their natural hunting instincts and provides visual enrichment that prevents boredom. Outdoor movement catches their attention and keeps their minds engaged even when they’re confined indoors.

Some cats will sit for hours tracking squirrels or leaves blowing in the wind, completely absorbed in the scenery.

3. Exploring Every Corner

Exploring Every Corner
Image Credit: © Swapnil Kulkarni / Pexels

Even if your cat seems to know the house inside out, curiosity often kicks in when no one’s around. They might inspect open drawers, climb onto new surfaces, or squeeze into previously unexplored spots just to see what’s changed.

Cats are territorial creatures who regularly patrol their domain. Your departure gives them freedom to investigate areas that might normally be off limits or too busy during the day.

This exploratory behaviour is completely normal and helps them feel confident in their environment.

4. Playing Solo

Playing Solo
Image Credit: © Arina Krasnikova / Pexels

Toys left out, especially ones that move or make noise, can keep your cat entertained while you’re away. Some cats even create their own games, like chasing shadows or pouncing on stray socks, turning solitude into playtime.

Solo play allows cats to burn off energy and satisfy their predatory instincts without a hunting partner. Feather wands, balls, and crinkly toys often become targets for impromptu pounce sessions.

You might return home to find toys scattered everywhere as evidence of their private entertainment.

5. Grooming

Grooming
Image Credit: © Camilo Ospina / Pexels

Cats groom themselves not just for cleanliness but for comfort. Licking releases endorphins, so if your cat spends a good chunk of alone time grooming, it’s often a sign they feel relaxed and secure.

This ritual helps regulate body temperature, remove loose fur, and distribute natural oils throughout their coat. Grooming also serves as a calming activity that reduces stress and promotes emotional wellbeing.

Watch for excessive licking, though, as it can sometimes indicate anxiety or skin issues requiring veterinary attention.

6. Listening For You

Listening For You
Image Credit: © Halil İbrahim ÇETİN / Pexels

Don’t be surprised if your cat seems to anticipate your return. Many cats recognize the sound of your car, keys, or footsteps and rush to the door or their favourite spot when they hear you coming, proof that they’ve been quietly waiting.

Felines have exceptional hearing and can distinguish familiar sounds from background noise. They learn your daily patterns and often position themselves near entry points as your usual arrival time approaches.

This behaviour shows they’re more connected to you than their independent reputation suggests.

7. Snacking (Or Trying To)

Snacking (Or Trying To)
Image Credit: © Craig Adderley / Pexels

If you’ve ever come home to find paw prints on the counter, your cat might have gone looking for a sneaky treat. Food-oriented cats will often check their bowls, roam near the kitchen, or revisit feeding spots throughout the day.

Some clever felines learn to open cupboards or nudge containers in hopes of accessing extra snacks. This behaviour is driven by boredom, genuine hunger, or simply the thrill of investigation.

Puzzle feeders can help keep food-motivated cats occupied and mentally stimulated during your absence.

8. Talking To Themselves

Talking To Themselves
Image Credit: © Arina Krasnikova / Pexels

Some cats meow, chirp, or purr when alone, a behaviour often caught on pet cameras. It can be a sign of boredom, mild anxiety, or simply self-soothing through familiar vocal patterns.

Unlike dogs, adult cats rarely meow at each other; they developed this vocalization primarily to communicate with humans. When alone, some continue the habit as a way to comfort themselves or express emotions.

Recording your cat’s solo chatter can reveal whether they’re stressed or just chatty by nature.

9. Missing You (More Than You Think)

Missing You (More Than You Think)
Image Credit: © Joshua Santos / Pexels

Although cats have a reputation for independence, they can develop strong bonds with their humans. When left alone too often or for long periods, some may show signs of separation anxiety, such as excessive grooming, clinginess, or changes in appetite.

Research shows that cats form secure attachments similar to those seen in dogs and children. They may seek out your scent by sleeping on your clothes or waiting in spaces you frequent.

Enrichment activities and gradual alone-time training can help anxious cats feel more secure.

10. Returning To Their Spot

Returning To Their Spot
Image Credit: © Cats Coming / Pexels

Most cats have one or two preferred places where they feel safest, a bed, a windowsill, or a hidden nook. When you’re gone, they often return to these spots to relax and feel secure until you’re back.

These designated safe zones offer comfort and predictability in your absence. Cats are creatures of habit who appreciate familiar textures, scents, and sightlines that help them feel in control of their surroundings.

Providing multiple cozy retreats throughout your home can support their emotional wellbeing during solo hours.