Bringing home a new dog is one of life’s most joyful moments, but those first seven days can be tricky for your furry friend.
Everything smells different, sounds unfamiliar, and faces are all new.
Helping your pup adjust quickly means creating a calm, welcoming space where they can relax and learn to trust you.
Always consult with a veterinarian or certified dog trainer for advice tailored to your dog’s specific needs, temperament, and health conditions.
1. Create A Cozy Safe Space Just For Them

Every dog needs a sanctuary where they can retreat when the world feels overwhelming.
Pick a quiet corner away from heavy foot traffic and furnish it with a soft bed, fresh water, and a couple of favourite toys.
This personal hideaway becomes their go-to spot for decompressing after meeting new people or exploring strange rooms.
Respect their space by not disturbing them when they’re resting there.
2. Stick To A Predictable Daily Routine

Consistency is the secret ingredient to reducing canine anxiety.
Feed your dog at the same times each day, take walks on a regular schedule, and establish bedtime rituals.
When dogs know what to expect and when, their stress levels drop dramatically.
Predictability builds confidence, helping your new companion settle in faster than you might imagine.
3. Introduce Family Members One At A Time

Imagine walking into a room full of strangers all wanting to hug you at once.
Overwhelming, right?
Your new dog feels the same way.
Let each family member meet your pup individually, allowing time for sniffing and gentle interaction.
This gradual approach prevents sensory overload and helps your dog form positive associations with each person.
4. Offer Mental And Physical Exercise Daily

Boredom and pent-up energy can turn into destructive behaviour or heightened anxiety.
Regular walks, fetch sessions, and puzzle toys keep your dog’s mind sharp and body tired in the best way possible.
A well-exercised dog is a happy, relaxed dog.
Aim for at least two activity sessions daily during that crucial first week.
5. Use Positive Reinforcement Training Methods

Forget punishment-based training.
Rewarding good behaviour with treats, praise, or playtime creates a bond built on trust rather than fear.
When your dog sits nicely or comes when called, celebrate that win immediately.
Positive reinforcement teaches your pup what you want while making them feel secure and valued in their new home.
6. Establish Clear Household Boundaries Early

Dogs crave structure, not chaos.
Decide from day one which rooms are accessible, whether furniture is allowed, and where mealtimes happen.
Enforce these rules gently but consistently so your dog understands the household expectations.
Clear boundaries actually reduce stress because your pup knows exactly what’s acceptable and what isn’t.
7. Practice Patience During The Adjustment Period

Rome wasn’t built in a day, and neither is a dog’s trust.
Some pups bounce back quickly, while others need weeks to fully relax.
Give your new companion permission to move at their own pace without pressure.
Celebrate small victories, offer constant reassurance, and remember that patience now pays dividends in lifelong loyalty later.