How Calming Music for Dogs Can Help Canine Anxiety

Discover how music therapy can reduce your dog's anxiety naturally. Learn the science behind calming music for dogs and practical tips to help your pet find peace.

Apr 15, 2025byClaudia Smargiasso

how calming music can help dogs with canine anxiety

 

 

Calming music for dogs can help your anxious dog the same way smooth melodies can calm the nerves of humans. Carefully selected music can benefit your canine companion in remarkable ways. Let’s explore the fascinating science behind how calming music can transform your anxious dog’s life.

 

What Is Canine Anxiety?

A spotty dog lying down looking stressed out
Like their humans, dogs can also experience anxiety. Photo by Leandro Silva on Unsplash

 

Like humans, dogs can experience anxiety, and their nervous systems respond to stress in similar ways. When dogs feel anxious, they can exhibit behaviors such as excessive barking, destructive chewing, or even inappropriate elimination. The behaviors stem from the activation of their sympathetic nervous system—the ‘fight or flight’ response that increases heart rate, blood pressure, and stress hormones.

 

What Is The Science Of Sound and Canine Biology?

A dog on a bed with headphones on listening to calming music for dogs
Science has proven the impact of calming music for dogs. Photo by Viktoria Lavrynenko on Unsplash

 

A study conducted at the University of Glasgow has shown that dogs process music meaningfully. Dogs have a very sophisticated auditory system capable of hearing ranges beyond those that humans can hear. This extremely sensitive hearing means that music can have a profound impact on their physiological and emotional state.

 

Calming music for dogs has the following measurable changes on a dog’s body:

  • Decreases heart rate to a healthier resting range
  • Decreases cortisol (stress hormone) levels significantly
  • More relaxed and regular respiratory rate
  • Visibly reduced muscle tension, particularly around the face and shoulders

 

Calming music for dogs reduces stress and anxiety, helps with noise sensitivity, improves sleep, and decreases separation anxiety.

What Type of Music Works Best for Canine Anxiety?

A small dog sits in front of a catalogue of CDs
Not all music will help your stressed canine. Photo by Moshe Schneider on Unsplash

 

Interestingly, not all music affects dogs in the same way. Studies have shown that classical music, particularly pieces with 50-60 beats per minute, tends to be most effective in calming anxious dogs. The rhythm closely matches the heart rate of a relaxed dog, which in turn creates a sympathetic response in their nervous system. If your dog needs calming, reach for compositions by Mozart, Beethoven, and Bach.

 

Other genres of calming music for dogs include soft rock and reggae. Avoid loud music or music with a fast pace, as these can increase stress levels. Look out for playlists and albums designed to calm dogs, incorporating frequencies and rhythms tailored to dogs’ hearing range.

 

How to Use Calming Music for Dogs Effectively?

Black and white photo of a sad looking dog.
Music therapy can provide relief for anxious dogs. Photo by Random Thinking on Unsplash

 

Creating a calming soundscape for your dog that brings peace and relaxation requires planning and thought. A good place to start is by introducing calming music during those periods that are naturally stressful for your dog:

  1. Separation Anxiety: Begin playing calming music for your dog about 15 minutes before you intend to leave. Keep the music at a consistent volume that masks outside disturbances without being overwhelming or acting as a stressor itself.
  2. Veterinary Visits: To make veterinary visits less stressful, play relaxing music in the car on the way to the vet or bring a small speaker to play familiar calming music during the examination.
  3. During Thunderstorms: When you see a storm approaching, start playing calming music before it hits so your dog can associate the music with a feeling of safety.

 

How To Build a Positive Associate with Calming Music for Dogs?

A dog sits in his comfortable looking bed surrounded by pot plants
A safe, comfortable space combined with calming music is best for canine anxiety. Photo by Jamie Street on Unsplash

 

When using music as an anxiety management tool, you must be consistent to see progress. Just playing the music itself is not enough to calm your anxious pup.

 

Start by setting up a safe, comfortable space where your dog can retreat in times of anxiety. They associate their bed or a specific room in the house with a feeling of peace and safety. Combining calming music for dogs and a secure space creates a powerful, soothing effect.

 

How to Measure the Success of Calming Music for Dogs?

A happy French Bulldog 'smiles' at the camera
Your dog’s body language can tell you if the calming music is helping. Photo by May Gauthier on Unsplash

 

How do you know if your calming music is helping your dog? It’s important to observe your dog and be observant of changes in their behavior. If your calming music is having the right effect, you may notice your dog sleeping more soundly, or you may notice that they retreat to their safe space when they are feeling anxious or stressed. Pay attention to your dog’s body language, too, as this is how your dog communicates with you and provides clues as to your dog’s emotional state.

 

What Are the Long-Term Benefits of Calming Music for Dogs?

A Shiba Inu lies on a sofa looking very relaxed
Improved sleep is one of the long-term benefits of music therapy. Photo by Yu Gordon on Unsplash

 

Using calming music for dogs to reduce anxiety is not a quick fix. It will take some time for you to build up the association between calming music and safety for your dog. With consistency and patience, you will start to see results. In the long term, this musical intervention can improve sleep patterns, reduce reactivity, improve social interactions with other dogs and humans, and enhance overall emotional resilience.

 

What if Calming Music for Dogs isn’t Working?

A close up of a stress-looking pug
In extreme cases, calming music for anxious dogs is not enough, and further interventions are required. Photo by Artem Beliaikin on Unsplash

 

While music therapy can be remarkably effective, it is rarely effective in isolation. A comprehensive approach to canine anxiety management is much more effective. If your dog’s anxiety remains severe despite calming music, consider reaching out to your veterinarian or a veterinary behaviorist who can provide additional strategies and support.

 

Each dog is unique, and what works for one day may not work for another. Pay close attention to your pet’s individual response to calming music and adjust your approach as needed. With patience and consistency, calming music for dogs can become a valuable tool in helping your anxious dog find peace.

 

Final Thoughts on Calming Music for Dogs

A Retriever lies on its back seemingly smiling
Calming music for canine anxiety is one way to ensure your dog is happy and healthy. Photo by Stephen Andrews on Unsplash

 

The harmonious relationship between dogs and music offers a natural, non-invasive way to support your canine companion’s emotional well-being. Understanding and implementing these musical strategies can help our anxious dogs lead calmer, happier lives.

Claudia Smargiasso
byClaudia Smargiasso

I’m a seasoned content writer with over 16 years’ experience. I’ve been lucky that much of my work has involved animals in some way, from writing inspiring content about African safaris and the wildlife that you can visit to writing pet content about domestic animals ranging from cats, dogs, hamsters, and even guinea pigs. When I’m not working, you can find me reading and spending time with my fiancé and our rescue cat or taking walks in the beautiful Dutch countryside and enthusiastically greeting all the dogs I meet along the way.